What is Spiritual Direction?

Spiritual direction, also known as spiritual guidance, is a sacred friendship focused on exploring and deepening your spiritual journey. At its heart, it is about recognizing where the Divine or Spirit is active in your life, fostering a growing sense of trust and faith as you navigate your unfolding path.

Contrary to what the term might suggest, a spiritual director does not tell you what to do. Instead, they serve as a compassionate guide, helping you listen inwardly to discern how Spirit is guiding you. Sessions are a time for reflection and exploration, viewed through the lens of spirituality, allowing you to gain clarity and insight into your life’s purpose and calling.

Spiritual direction has ancient roots, dating back to the Desert Fathers and Mothers in the 3rd and 4th centuries. In Ireland, the tradition of Anam Chara, or soul friends, has been cherished since the 6th century. Although rooted in Christianity, the practice of spiritual guidance is present in many religious and spiritual traditions worldwide, each emphasizing the importance of attentive listening to the Spirit within.

Why I Chose to Be a Spiritual Guide

For me, getting to know God in the way that I do is the most meaningful and vital part of life. This relationship with the Divine gradually integrates into every aspect of my being over time. My deepest desire is to be available for others to discover and nurture their own relationship with the Divine, wherever and however it manifests for them. This calling resonates deeply within me.

I do not hold exclusive attachment to any one religion. I was raised Catholic and have developed a strong connection to Hinduism and India’s spiritual traditions. I have also explored Buddhism and its teachings. I trust in one God - the Father, the Son, and the Holy Spirit. I believe that effective guidance does not require shared beliefs.

As a spiritual guide, I am committed to not imposing my ideas or beliefs on others. Instead, I seek to understand how you experience and connect with the Divine in your life, honoring your unique spiritual path.

FAQs:
1. Do I need to have a specific religion or belief system to seek spiritual guidance?
No, spiritual guidance is inclusive and open to people of all faiths, spiritual backgrounds, or even those who are exploring their beliefs. It’s a personal journey that respects your unique path.

2. What if I don’t know what I believe or feel disconnected from my spirituality?
That’s completely okay. Many people come with questions or a sense of uncertainty. The guidance sessions can help you explore and reconnect with your inner sense of spirituality at your own pace.

3. How long are the sessions, and how many should I have?
Sessions typically last about [insert duration, e.g., 60 minutes]. The frequency varies depending on your needs, but many find that regular monthly sessions deepen their experience and clarity.

4. Is spiritual guidance the same as therapy or counseling?
No, spiritual guidance focuses on your spiritual development, inner growth, and connection to the divine or higher self. If you’re experiencing emotional or mental health challenges, it’s important to consult a licensed therapist or counselor in addition.

5. What should I bring or prepare for a session?
Come with an open mind and heart. You might want to reflect on what areas of your life or spirituality you’d like to focus on, but there’s no need for special preparation.

What to Expect:
Sessions are available online via Zoom or in person in Dun Laoghaire. They are typically scheduled once a month. Regular sessions serve to deepen your commitment to your spiritual path and provide clarity as you explore your unique unfolding journey.

Confidentiality and Safety:
Everything shared during our sessions is strictly confidential. No notes are kept, ensuring a safe and trusting environment for your openness and growth.

How to Book or Get Started:
Please contact me via email at ambaloves@gmail.com or WhatsApp at 0899735007 to schedule a free introductory call. This call is an opportunity to discuss your needs and see if spiritual guidance with me is the right fit for you.

Credentials and Background:
I hold a professional diploma in Spiritual Guidance from An Croí Wisdom Institute. I am a member of AISGA, SDI, and The Association for Spiritual Integrity, committed to maintaining high standards of integrity and professionalism in my practice.

Resources and Reading:
To support your spiritual journey outside of our sessions, I recommend the following:

  • Professional Associations:

  • Suggested Books:

    • The Untethered Soul by Michael A. Singer

    • The Power of Now by Eckhart Tolle

    • Sacred Self-Care by Rebekkah LaDyn

    • Recommended Practices:

      • Daily mindfulness meditation

      • Journaling your thoughts and experiences

      • Connecting with nature regularly